Guest
Jennifer Hanway
Board-certified holistic nutritionist and women's wellness expert whose clients have included the royal family, Hollywood A-listers, CEOs and Olympic athletes.
Board-Certified Holistic Nutritionist
Jennifer Hanway is a board-certified holistic nutritionist and women's wellness expert. Her clients have included the royal family, Hollywood A-listers, musicians, CEOs and Olympic athletes, and the things she really works on are metabolism, hormones, energy and skin.
On The BEYOND Podcast she talked with host and producer Aleksandra King about why so many of us are so tired, the difference between common and normal, cravings as biology rather than willpower, strength training and hydration done properly, her executive traveller food strategy, and the truth about menopause and the second spring. Her starting principle is simple: think about what you are going to add in before you take away.
Credentials
- Board-certified holistic nutritionist
- Women's wellness expert specialising in metabolism, hormones, energy and skin
- Clients have included the royal family, Hollywood A-listers, CEOs and Olympic athletes
Find Jennifer
Their episode
The Royal Nutritionist: The Secret to Hormones, Energy, and Metabolism, on The BEYOND Podcast with Aleksandra King.