Guest
Nicola Vaughan
Former aerospace engineer turned nutritionist, applying engineering precision to metabolism, energy and gut health at NV Health.
Nutritionist / Founder, NV Health
Nicola Vaughan came to nutrition from aerospace engineering, and it shows: her practice, NV Health, applies an engineer's rigour to metabolism, insulin resistance, gut health and energy, replacing wellness noise with mechanisms and measurements.
On The BEYOND Podcast she talked with host and producer Aleksandra King through the exhaustion epidemic and its metabolic roots, the skinny fat danger, glucose spikes and wearables, the ultra-processed trap, mould toxicity and detox, and her strong-not-skinny case for muscle as the key lever of longevity.
Credentials
- Former aerospace engineer
- Nutritionist and founder of NV Health
- Specialist in metabolic health, insulin resistance and gut health
Their episode
How The Science of Food Can Fix Your Health Problems, on The BEYOND Podcast with Aleksandra King.