Anna Hemmings

16 September 2026

The Olympian's Operating System: Anna Hemmings' Five-Part Method for Performing When It Counts

Six-time world champion Anna Hemmings breaks down her method for pressure: process over outcome, controlling the controllables, visualisation and recovery.

12 September 2026

Too Small to Win: How Anna Hemmings Turned a Coach's Verdict Into Six World Titles

Told she was too small to be a great kayaker, Anna Hemmings won six world titles. On The BEYOND Podcast she explains what her mind did that her body couldn't.

Anna Hemmings

Six-time world champion marathon kayaker and two-time Olympian, now a high performance and resilience specialist for leaders under pressure.

Season 3

How a Six-Time World Champion Performs Under Pressure | Anna Hemmings

Anna Hemmings · 9 September 2026