5
March 26, 2026
In this insightful session, parenting expert Emily Hughes reframes the common anxiety "Am I a good parent?" by focusing on parental capability and soulful attunement. She critiques the modern "nuclear family" as a historical anomaly, urging parents to seek community support in a "nonoptimal" society. Hughes details "emotion coaching" as a path to life success and explains how boundaries, when paired with empathy, foster resilience. The discussion covers teenage sovereignty, media literacy, and Daniel Siegel’s 4 S’s of attachment (Safe, Seen, Soothed, and Secure) to ensure home remains a primary sanctuary of inherent worth.